Alaojie Hip Trainer Pelvic Floor Muscle Inner Thigh Buttocks Butt Exerciser Tool

Descripción

Características:
Ligero, duradero y fácil de usar.
Effective way to treat weakened pelvic muscles, as well as tone and tighten thighs, buttocks, and lower abdominal muscles.
Female pelvic floor muscle shaping: Helps women to have erlebnis and beauty, thus improving the couple ‘s life, body anti-aging,gynecological diseases and gender harmony.
Improve postpartum mother pelvic relaxation, flat buttocks, sagging, etc., Hip Trainer Clip activate the hip muscle group, correct the pelvis by muscle strength, tighten the hips.

Cómo usar:
1. El dedo está abierto a 40 grados y el talón está cerrado.
2. Ajusta la belleza con la parte superior del interior. (El tight beauty is placed at the bottom 3 ~ 6 cm, clamped with double strands, and pulled forward. The thighs should be clamped hard to form a tension posture).
3. Mientras que el músculo conductor está ligeramente extendido, utiliza el lado interior de los botones y los gluteus máximos para forzar las alas al cierre.
4. Breath for 5 seconds from under the abdomen, then slowly inhale and return. Perjula 8 a 12 veces de la tensión a una hora. Like the inner side of the Part, the image is from the bottom up.

Especificaciones:
Tipo: clip de entrenamiento.
Color: como se muestra en la imagen.
Material: acero elástico.
Función: fitness, buttocks y legs.
Incluye:
1 clip de entrenamiento.